My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

My classes are based on the traditions of Hatha and Vinyasa yoga. Each session includes breathwork and mindfulness, as well as asana practice (postures) and sometimes meditation. We always end with a well-deserved relaxation. I look forward to seeing you in class!

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

My morning classes usually begin with a gentle & stretchy flow, incorporating breathwork and mindfulness, as well as standing postures. My teachings are based on the traditions of Hatha and Vinyasa yoga.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

To mark the end of the winter months and with it, my brief
return to the Corrèze, I will be hosting a special 90 minutes
Sunday morning yoga class at my parent's barn in Curemonte. The class will be followed by tea, coffee & tasty snacks!
This event is to thank all of those who have joined my classes over the last few months, and will be the perfect opportunity to enjoy some time together before I leave. I hope you can make it!

Mes cours sont basés sur les traditions du yoga Hatha et Vinyasa. Chaque séance inclus du travail de respiration et de pleine conscience, ainsi qu'une pratique d'asanas (postures) et parfois de la méditation. Nous terminons toujours avec de la relaxation.

This morning class starts with a gentle & stretchy flow, incorporating breathwork and mindfulness, before turning into a more active asana practice. My teachings are based on the traditions of Hatha and Vinyasa yoga.